Agase sopu
This green leaf is bitter to taste, but it is very good for health. Rich in proteins and antioxidants
Amrutha Balli – Packet
Amruth Balli helps remove toxins, purifies blood, fights bacteria that causes diseases and also combats liver diseases and urinary tract infections
Ash Gourd (White Pumpkin) – 500g Slice
Ash Gourd is usually oval in shape and grow up to 30 centimeters in diameter. It has seeds which contain
Ash Gourd (White Pumpkin) 1500g – 2000g
Ash Gourd is usually oval in shape and grow up to 30 centimeters in diameter. It has seeds which contain
Avocado – 1kg
Avocados are oval shaped fruits with a thick green and a bumpy, leathery outer skin. They have a unique-texture, with
Baby Corn 200g-250g
aby corn actually comes from an ordinary corn plant but it is harvested before its prime. It’s crunchy with slightly sweet flavor.
Health Benefits:
Baby corn is full of Vitamins A and C, iron, folate, protein, manganese, thiamine, niacin and fiber. Corn is also a great source of ferulic acid, an anti-carcinogen. Fat-free, baby corn is recommended for those who want to lose weight. The iron and Vitamin C mean that your blood and your nervous system are healthier. Baby corn is an essential component of Chinese, Thai and other South Asian cuisines and is also versatile enough to be used in many dishes.
How to Store:
Refrigerate in an airtight container for up to 10 days. Freeze for up to 2 months.
Bamboo Shoots Pickles – 500 grams
Bamboo is very common and popular across the North East and but in coorg regions found in almost all the kitchen. This exotic pickle has got a subtle flavour and crunchy texture, appetizing smell, spicy and tangy tast.
It doesn't have a pleasant smell but packed with high health benefits
Banana Flower – 1 pc
Purple buds appear from the heart of the tip of the stem and develop into tubular, white flower. The Whole
Banana Stem
The edible part of the Banana stem is the inner portion of the fibrous stalk. The rough and hard outer layers are removed to reveal the stark white and sometimes yellowish green stem. Banana stem has a crisp texture and a mild flavor.
Health Benefits:
The high fiber content helps with weight loss, ulcers and heartburn. Banana stem is a diuretic which means it will help relieve symptoms and discomfort caused by your UTI. Being high in potassium and vitamin B6, banana stem helps regulate the body’s production of hemoglobin and insulin. Banana stems, when added as a regular part of your diet, can help to prevent kidney and gall stones.