Guava/ Perale or seebe 1kg
Guava is one of the wonderful fruits grown through the tropical and sub-tropical regions of the world. Guava/ Perale or seebe (kannada) is an easy to grow nutritious fruit which is very rich in vitamins (especially high content of vitamin A, moderate level of C). It contains good amount of potassium, sodium, protein & fibre. Another important thing is, it is low in fat & sugar content. It is easily available in India and there is no doubt you will have a nice harvest in season if you have a tree in your backyard. People avoid eating these fruits when suffering from cold or throat infection.
7 Stunning Guava Health Benefits That You Must Know