A highly nutritious leafy vegetable, Red Amaranthus has bright red leaves and a flavour similar to a beat. The Red variety produces feathery purple, magenta or red flowers from the central stalk which is packed with edible seeds. But once they mature and become bushy, they are not edible and should be avoided.
Amaranthus is an excellent source of elements like foliate, calcium, phosphorous, Vitamin C, A and a powerhouse of Iron. Relieves a wide variety of oral problems like mouth ulcers, sore throat, bad breath and swollen gums.