Red bananas are a group of varieties of banana with reddish-purple skin. Some are smaller and plumper than the common Cavendish banana, others much larger. When ripe, raw red bananas have a flesh that is cream to light pink in color. They are also softer and sweeter than the yellow Cavendish varieties, some with a slight raspberry flavor and others with an earthy one. Many red bananas are exported by producers in East Africa, Asia, South America and the United Arab Emirates. They are a favorite in Central America but are sold throughout the world.
You would have eaten a yellow banana, but did you ever have a red banana? If you haven’t, you may not really be aware of the incredible benefits of red banana, and how better it is than its yellow cousin! But then, don’t worry; because you have come to the right place!
This post talks about the many red banana benefits! Would you like to know them? Go ahead and give a read!
Benefits Of Red Banana:
- 1. Rich Source Of Nutritive Fiber
- 2. Prevent Kidney Stones
- 3. Rich In Vitamin C
- 4. Weight Reduction
- 5. Red Bananas Improve Blood
- 6. An Instant Source Of Energy
- 7. Quit smoking With Red banana
- 8. Eat Red banana For Curing Heartburn
- 9. Cure Piles With Red Banana
- 10. Skin Benefits Of Red Banana
- 11. Hair Benefits Of Banana
- 12. Stress Relief
- 13. Morning Sickness
- 14. Cures Ulcers
- 15. Good For Vision